Have Fun!   Get Calm!   De-Stress!

 

Mighty McMillan's second Parent Involvement Night will be held on Wednesday, January 12, 2011, and will be led by our Great Start Readiness preschool teacher, Ms. Laura Mitchell.  Ms. Mitchell has an extensive background on ways in which to destress, and has offered to share her expertise with our McMillan community.
 

The focus of the workshop will be to offer low stress techniques for the entire family.  Ms. Mitchell will provide fun and easy stress reduction activities that can be used at home, school, or at work.  Activities include breathing techniques, Brain Gym, Visualization, Kids Yoga, and Nutrition. 
 

The workshop will be held in the McMillan library, and begins at 6:30 p.m.  The event is free and child care will be provided.  Please call 766-3443 if you have any questions.